Rosemary Roasted Beets

Namaste everyone,

Ma created Kali Natha Yoga and always stressed that it is a yoga for everyone.

There was no such thing as advanced or beginner, everyone can do it, as well as live it.

Kali Natha Yoga brings strength and health to your being and represents Ma’s and Baba’s teaching of kindness and “Feed Everyone”.

As Ma’s chela and a Kali Natha Yogi, I am grateful to serve and cook on Kashi.

I hope you enjoy this next recipe.

Rosemary Roasted Beets are really delicious, nutritious, and easy to make.

Enjoy !!!

I am so grateful to feed everyone in the name of my Guru, Ma Jaya Sati Bhagavati, and my Parama Guru, Neem Karoli Baba.

Love Swami Rudra Das
Always at the Feet of my Ma Ki Jai
Always at the Feet of my Baba Ki Jai

Ingredients & Utensils:

• 2 lbs. – Organic Beets
• Organic Safflower Oil
• 4 Sprigs – Organic Rosemary
• Himalayan Pink Salt
• Unbleached parchment baking paper
• Baking sheet pan
• Mixing Bowl
• Chef knife
• Cutting Board

Directions:

Step 1: Wash and Prep the Beets.

Wash the beets and cut the bottom stem part off.

Cut into bite size chunks.

Step 2: Steam or Blanch the Beets until tender.

Steam the beets until tender.

By steaming them first the beets stay juicy while being roasted.

Pour in to a colander, or remove from steamer.

Step 3: Toss the Beets with a little oil, Spread onto baking sheet.

Place the beets into a mixing bowl and toss with a little oil.

Spread them onto baking parchment paper on a baking sheet pan.

Evenly place the 4 sprigs of rosemary on top of the beets.

Put into a 375 degree oven and roast until rosemary has browned.

Remove tray from oven, squeeze the dried rosemary sprigs so that some of the needles fall over the beets then discard the stems.

Season with salt.

Serve and Enjoy !!!

Love Swami Rudra Das